Wednesday, August 28, 2013


I think if you ate veggies and fruit all day long, you still couldn't take in the amount of vitamins and nutrients needed. Our soils have been stripped of their nutrients. Vegetables and fruits grown decades ago are much richer in vitamins and minerals.  So to help boost our nutritional needs, I add Superfoods to our smoothies. Here is the brand I like and they have all different kinds of flavors!!

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