Tuesday, July 23, 2013

Oatmeal muffins

These are perfect for breakfast but we also like them for a midday snack!!  Make a batch on Sunday and warm them up through out the week as needed!  

2.5 cups of rolled oats
1 scoop of vanilla protein powder
1 cup almond or coconut milk
2 eggs
1 banana
1 tbsp coconut oil
1 tbsp stevia
1 tbsp flaxseed
1 tsp vanilla extract
2 tsp baking powder
Dash of cinnamon and nutmeg

Throw all the  ingredients in the food processor and blend until oats are smooth.  Spray your muffin pan and spoon in until its half full.  

Now here is the fun part.... I always add extras after i fill the muffin cups so I can count and know exactly how many goodies are going into each muffin.  Plus you can customize for your family.  I put 4 chocolate chips in each muffin for the kids.  I personally like blueberries or almonds or both!!  Now bake on 400 for 18-20 minutes. 


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