Matcha green tea goodness

Oh my goodness....this is my new favorite green tea!!  I found it at Sprouts.  Green tea works as a cancer fighter, metabolism booster and a diuretic. The mixture of flavors in this tea make it so yummy that NO sweetener is necessary.  BONUS!!  Read up on all the benefits and enjoy a cup. 

http://www.matchasource.com/matcha-tea-health-benefits-s/14.htm

Coffee smoothie

Since I've started eating clean, I've had to give up my morning cup of coffee because I can't stomach black coffee.  Yea, I was the girl who had a little coffee with her cream and sugar!!😜

Well now I'm super excited about my new creation and so is Jason!!

Super easy to make. 

Recipe for two:

2 cups of your favorite coffee, chilled

1/2 frozen banana 

2 scoops of cookies and cream protein

Splash of coconut/almond milk

Fill the blender with ice and a little water to get the amount of slushy you like. 

Pour in your favorite tumbler and enjoy!!